Grilled Octopus with Chorizo

grilled octopus with chorizo

It’s hard to find a trendy restaurant these days without a grilled octopus dish on the menu. Here’s my take on this trendy dish, with the octopus first braised in red wine and then cooked over the grill for a crispy exterior. Served over spinach with chorizo and onions… YES PLEASE.


Check out my blog post The Man Behind the Camera for the full story behind this amazing octopus dish!


Grilled Octopus with Chorizo

This octopus is first braised in a red wine sauce, and finished on the grill. It is topped with crispy chorizo, lemon, and paprika. 

Course Appetizer, Main Course
Prep Time 25 minutes
Total Time 1 hour 10 minutes
Servings 4


  • 1 Ib octopus tentacles
  • 2 cups water
  • 1 cup red wine
  • 1 onion, quartered
  • 2 cloves garlic, smashed
  • 1/2 lemon
  • 1 tbsp salt
  • 1 tbsp pepper corns
  • 2 bay leaves
  • 4 sprigs of thyme
  • 2 sprigs of rosemary

For the chorizo sauce

  • 150 g chorizo sausage, thinly sliced into rounds
  • 2 shallots, diced
  • 3 tbsp extra virgin olive oil
  • 1 tsp paprika
  • salt and pepper
  • juice of 1 lemon

For the spinach

  • 2 cloves garlic, minced
  • 1 tbsp extra virgin olive oil
  • 1 tsp butter
  • 4 cups spinach
  • salt and pepper
  • juice of 1/2 lemon


  1. If frozen, defrost the octopus overnight in the fridge. Before cooking, rinse the octopus. Combine the water, red wine, onion, garlic, 1/2 lemon (the whole thing, not just the juice), salt, pepper, bay leaf, thyme, and rosemary in a medium sized pot. Bring the liquid to a boil and then reduce to a low simmer. With tongs, grab one tentacle from the thick end and submerge it in the simmering liquid. Remove it, and dunk it 2 more times, leaving the tentacle in the liquid on the third dunk. Repeat with the rest of the tentacles.* Cook with the lid on for 45 minutes to 1 hour, or until the octopus is very tender (use the sharp end of a knife to pierce the octopus and check). Take the pot off the heat, remove the lid, and allow the octopus to sit for ten minutes in the liquid. Place the cooked tentacles on a paper towel, and using more paper towel, gently wipe off the remaining skin.**

  2. In the meantime, prepare the chorizo sauce. Heat olive oil in a pan over medium-high heat. Add the rounds of chorizo sausage and cook until they start to crisp, about 2 minutes. Reduce the heat to medium-low and add the shallots. Cook for another 4-5 minutes, or until the shallots are soft and translucent. Season the sauce with and pinch of salt and a few cracks of black pepper. Remove from the heat until the octopus is ready, and then reheat and add the lemon juice just as the octopus is finishing. 

  3. In a separate pan, sautee the garlic in the butter and olive oil over medium heat for 1 minute. Add the spinach and cook until wilted, about 3 minutes. Add the lemon juice, salt and pepper just before serving. 

  4. Preheat the grill to high, and ensure the grill is clean and well oiled. Brush the tentacles well with olive oil, and then place them over the grill until grill marks appear, about 3 minutes per side. Place the spinach down first on the plate. Toss the grilled octopus gently in the chorizo sauce in the pan, and then pour the whole thing over the spinach onto the plate. Serve with lemon wedges and a dusting of paprika. Enjoy! 

Recipe Notes

*Dunking the octopus in the simmering liquid three times ensures that they will curl up, which makes for a great presentation. 

**Don't worry about getting the skin off the suckers. If you rub these, they may fall off. Just try to get the skin off the main part of the tentacle. 


grilled octopus with chorizo

grilled octopus with chorizo


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